We offer personal and professional development programs from an empowerment and social work foundation. Our programs offer important self-development for individuals and professionals, as well as hands-on tools for their service populations.
This course is geared toward the financial educational needs for today's Black woman. It is a clear discussion on some of the undisclosed stories in our community surrounding money. We geared the discussed around some easy tips to get started to mind your purse and taking control of ones finances. Supported by Kendra Parks, Sharea helps the retreat audience see that they all have the power to rewrite their destinies in financial areas. All we need the education, motivation and courage provided in this course to start a path to health relationship with money.
The Black Woman’s Weekly Journal to Mastering the Art of Caring for You! This Course is intended to help you get started and learn techniques that help you to both create and maintain a healthy self-care routine. Sharea will give you 5 weeks worth of tools that go along with The Black Woman’s Weekly Journal to Mastering the Art of Caring for You! **Note that this course is intended to go along with Sharea's The Black Woman’s Weekly Journal to Mastering the Art of Caring for You!; if you purchase the journal before June 1, 2019 this course is yours for free! If not no worries this course is still an awesome starter to your success in caring for you!
Do You Love What You Feel: Understanding the Impact of Trauma on Adult Relationships This webinar will benefit anyone who wants to learn about how trauma influences our adult attachment styles and relationships. We will provide an overview of trauma and give different examples of traumatic experiences. We will be discussing the four attachment styles; secure, anxious-preoccupied, avoidant-dismissive, and fearful-avoidant. After providing an understanding of attachment, the training will describe how childhood trauma correlates and causes insecure attachment styles in many people. Lastly the webinar will discuss skills that viewers can use if they or someone they love struggles with relationships.
Practical wellness advice for today's woman of color. A declaration of Independence, Self-Improvement and Self-Love for Black & Brown women! Courses Included: Women Wellness: Depression & Anxiety, The Baggage of Negative Self Image, Mind Your Purse: Financial Tips For Today’s Black Woman, Mindfulness for Beginners and Vision Board.
What will you learn? Foundation of Mind-Body Skills What is Mindfulness Mindfulness in Mental Health Impact of Self-Esteem Skills Training overview Mindfulness: theory and practice Conduct a mindfulness exercise.
This course is focused on a easy to understand overview of depression and anxiety. This course was developed to help women who believe they may be experience symptom of depression and/or anxiety.